Lalefit
Perfil
Logout
Menú
Dashboard
Interface
Publicaciones
Categorias
Tags
Editar Publicaciones
Dashboard
Publicaciones
Editar Publicacion
Nombre
Descripción
Ingredients: 3 tablespoons olive oil. 1 medium onion finely chopped. 6 cloves of minced garlic. 16 oz. ground beef 1 teaspoon of cumin seeds. 1 teaspoon of oregano. 1 cup of meat broth or water. 1 tablespoon of oatmeal. 16 oz. fresh or frozen corn (choclo). 1/4 cup of yellow corn flour. 1/2 cup of liquid skim milk. 1 tablespoon of Stevia. Salt and pepper to taste. Preparation: Preheat oven to 375°F. In a skillet over medium heat, heat the oil over medium heat. Add and sauté onion until translucent. Add the garlic for about 2 more minutes. Then add the ground meat and season with cumin seeds, oregano, salt and pepper to taste, stir well with a wooden spoon until the meat is well cooked and does not look pink, for approximately 8 more minutes. Add a cup of beef broth or water to a boil. Add the tablespoon of flour and mix well for about 5 more minutes. In a food processor or blender, place the corn or corn, the corn starch and the yellow corn flour until it becomes a puree.
Link
Categoria
Sin Asignar...
Recetas
Tips Nutricionales
Tips Ejercicios
Testimonios
Motivacion
Entrevistas
Alianzas
Ninguno
Igtv
Tipo
Seleccionar...
Español
Ingles
Instagram
Etiquetas
Seleccionar...
coconut pancakes
natural tea
avocado
yogurt fruit smoothie
orange juice
healthy fruits
Salmon
Dark chocolate
ice cream healthy
pancakes
pizza
Recipes
cookies
protein
Lunches
rich and healthy
health care
online nutritionist
nutritionist
nutrition and diet
online dietician
diet and nutrition
cardiovascular
cardio workout
feeding america
proteinas
cardiovascular
cardio
ejercicios
dietista online
medicina
vegetal
estilo de vida
fitness
dieta y nutricion
receta saludable
vida saludable
vida sana y saludable
saludable
nutricionista online
nutricion y dietetica
nutricionista
alimentacion
salud
nutricion
Estatus
Seleccionar...
Activo
Inactivo
Antiguo
Seleccionar...
Si
No
eliminiar
Portada
Seleciona Foto
Cargar Fotos