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Hi Health Lovers!! Lets start by giving you the basic definitions: Gastritis is nothing else than the inflammation of the gastric mucous membrane, which can be easily swollen by various REASONS! Its classified in ACUTE and CHRONIC.

1. ACUTE:  It usually appears as a result of acute infection by Helicobacter Pylori bacteria. It can also be a result of other bacteria, parasites, virus and fungus. It´s main characteristic is the appearance of pain in the “upper part of the abdomen” or epigastrium, with other symptoms like nausea and vomit. Its produced by an infiltration of the neutrophills that end up causing edema (inflammation). If gastritis is not treated soon enough, it may transform into Chronic Gastritis.

2. CHRONIC: Type A: Autoimmune. Type B: By the Helicobacter Pylori bacteria. Type C: undetermined.  If its chronic gastritis, the inflammatory cellules are formed by lymphocytes and plasmatic cellules, with less neutrophills.  It all starts with superficial gastritis, then the inflammatory infiltrate deepens and reaches “atrophic gastritis”. And then the final stage of chronic gastritis: "gastric atrophy."

Everything starts with superficial gastritis, then the inflammatory infiltrate deepens and reaches “atrophic gastritis”. And then the final stage of chronic gastritis: "gastric atrophy." These are the generalities, in the next post I am going to give you all my NUTRITIONAL recommendations to avoid or alleviate it, STACKS !!

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